First Infant Food
20th January 2009 by Babies No CommentsWhen a baby is less than 4 months, the mother is asked to give only the liquid food like breast milk or iron – fortified water .There are two main reasons behind them. The first one is that the baby won’t have full month control and tongue control to push out the solids food with its tongue. The second one is that the baby’s digestive tract will not be fully developed till 4 month. After the fourth month they are getting ready to have the solid foods. It is time for a mother to prepare their first baby food.
Every mother wants her baby to be healthy and chubby but the breast feeding alone will not give the adequate nutrition for the baby who is growing rapidly at this stage. Baby food fact at this stage is that diet for the infants need to be a balanced diet and a wholesome diet which contains all the nutrients in the right amount. This is very important for a mother to monitor the dietary requirement because the physical and mental growth of the child will get affected if the nutritional needs aren’t met.
Mother has to choose the single ingredient food for her baby such as oatmeal, barley or rice. Baby food fact about these grain cereals are they are easy to digest .Other food like soups made from vegetables like cabbage, mixed vegetables as they are less in taste. The vegetables should be washed and cooked properly and it must be mashed very well to make easy swallow of the food. Usually the sugar or salt should be added or any spice to the diet.
